Beyond Kale – Creamy Braised Swiss Chard with Ham You can be forgiven for being sick of kale. The hearty green is everywhere: The heavyweight champion of vegetables has become […]
Beyond Kale You can be forgiven for being sick of kale. The hearty green is everywhere: The heavyweight champion of vegetables has become the default choice at juice bars and […]
Chicken Waldorf Protein Salad 2 tablespoons Greek yogurt 2 tablespoons low-fat mayonnaise 1 tablespoon white-wine vinegar ½ teaspoon kosher salt ¼ teaspoon black pepper 1 cup grilled shredded baked or […]
Kale Salad Toss 1 bunch chopped kale with 1 tablespoon walnut oil. Combine with ½ cup chickpeas, 1 tablespoon each tahini and lemon juice, and 3 oz. grilled chicken.
Protein Salad Mix Together: 1 cup chopped romaine lettuce 1 cup chopped purple cabbage ¼ cup cherry or grape tomatoes, sliced in half ½ cup Persian cucumbers, sliced diagonally […]
Brussels Sprouts and Sweet Potato Salad 1 ½ pounds Brussels sprouts, trimmed and thinly sliced 2 medium sweet potatoes, peeled and cut into 1/4 –inch cubes 1 medium onion, […]
Harvest Beet and Baby Spinach Salad 2 pound baby or regular beets, in a variety of colors ½ cup plus 1 tablespoon olive oil Coarse kosher salt Freshly ground […]