Chocolate Peanut Butter Blast Smoothie

Chocolate Peanut Butter Blast Smoothie

 

A favorite when you are craving a fatty, high-sugar snack, this chocolate-and-peanut butter paring provides the flavors your body wants in a much leaner, guilt-free, better-for-you format. Blend it up, enjoy, then get back to your day.

 

  • 1 cup ice water
  • 1 scoop chocolate protein powder (optional)
  • 1 teaspoon vanilla extract
  • 1 tablespoon peanut butter
  • ½ banana

 

  • 306 calories
  • 9 grams fat
  • 28 grams carbs
  • 4 grams fiber
  • 30 grams protein

 

 

Quick Tip: Keep a variety of fruits on hand in your freezer to pop into your blender anytime you want an ice-cold treat.172201

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