Cabbing It

Cabbing It

 

Cabbage fights inflammation; aids bone health, and more. Despite being versatile and low in calories, fat and cholesterol, cabbage often gets overlook for the trendier members such as kale, Brussels sprouts, and broccoli. But there are ample reasons to slip this veggie into your diet.

 

 

Red Berry Almond Smoothie

  • ½ cup orange juice
  • 1 cup fresh or frozen berries
  • 1 frozen banana
  • 1 scoop vanilla protein powder
  • ½ cup red cabbage
  • ¼ teaspoon cinnamon
  • 2 drops almond extract
  • 2 teaspoons raw almond butter
  • 3 ice cubes

 

Place all ingredients in a blender and blend for 1 full minute.

 

  • 318 calories
  • 24 grams protein
  • 61 grams carbs
  • 7 grams fatloselogo_2
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s