Cabbing It

Cabbing It


Cabbage fights inflammation; aids bone health, and more. Despite being versatile and low in calories, fat and cholesterol, cabbage often gets overlook for the trendier members such as kale, Brussels sprouts, and broccoli. But there are ample reasons to slip this veggie into your diet.



Red Berry Almond Smoothie

  • ½ cup orange juice
  • 1 cup fresh or frozen berries
  • 1 frozen banana
  • 1 scoop vanilla protein powder
  • ½ cup red cabbage
  • ¼ teaspoon cinnamon
  • 2 drops almond extract
  • 2 teaspoons raw almond butter
  • 3 ice cubes


Place all ingredients in a blender and blend for 1 full minute.


  • 318 calories
  • 24 grams protein
  • 61 grams carbs
  • 7 grams fatloselogo_2

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