Quinoa – Salad
This superfood pumps up the protein content of any dish. Quinoa contains nine essential amino acids that are not produced in the body.
Toss a salad. Combine juice of 1 lemon, 1 minced garlic clove, and ¼ cup olive oil in a bowl. Add half of this dressing to 4 cups of cooked quinoa, toss, and chill for 5 minutes. Add 2 cups sliced cherry tomatoes, 1 medium chopped cucumber, ¼ cup chopped parsley, and the remaining dressing.