Quinoa – Breakfast Bowl

Quinoa – Breakfast Bowl

 

This superfood pumps up the protein content of any dish. Quinoa contains nine essential amino acids that are not produced in the body.

 

 

Whip up a breakfast bowl. In a pot, bring ¼ cup rinsed quinoa, ½ cup water, and a pinch of salt to a boil. Reduce heat, cover, and simmer 10 to 12 minutes or until quinoa is cooked. Coat the bottom of a bowl with ½ cup nonfat Greek yogurt. Add in cooked quinoa, ½ cup berries of choice and ¼ cup sliced almonds. Drizzle with honey.IBmcmkNacyKcFG-MEhZCDTTMvesBrYyZvrdViOMw_trcwTPyJgOL4q3I9Sk9tRBIKWDKmw=s116

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s