Sweet Potato and Kefir Smoothie

Sweet Potato and Kefir Smoothie

  • 1 cup plain kefir beverage
  • 1 cup peeled, chopped and cooked sweet potato
  • 1 scoop plain or vanilla protein
  • 1 tablespoon almond butter
  • ½ teaspoon vanilla extract, optional
  • ¼ teaspoon cinnamon
  • ¼ teaspoon ginger powder
  • ½ frozen banana, peeled

Place all ingredients except nibs in a blender container in the order listed and blend until smooth. Serve garnished with nibs if desired.

  • 420 calories
  • 34 grams protein
  • 52 grams carbs
  • 12 grams fat

carrot-ginger-sweet-potato-smoothie-tall

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