Jalapeno and Pineapple Smoothie

Jalapeno and Pineapple Smoothie

  • ¾ cup unsweetened coconut milk
  • 1 cup chopped pineapple
  • 1 scoop vanilla or plain protein powder
  • 2 tablespoons unsalted cashews
  • ¼ teaspoon ginger powder
  • 1 teaspoon chopped jalapeno
  • ½ frozen banana, peeled

Place all ingredients except nibs in a blender container in the order listed and blend until smooth. Serve garnished with nibs if desired.

  • 374 calories
  • 22 grams protein
  • 50 grams carbs
  • 14 grams fat

autumn-giles-chard-jalapeno-pineapple-smoothie

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