Baby Kale and Tofu Smoothie

Baby Kale and Tofu Smoothie

  • ¾ cup unsweetened almond milk or coconut milk
  • 1 tablespoon fresh lemon juice
  • ½ cup soft (silken) tofu
  • 2 cups baby kale
  • ¼ cup fresh basil leaves
  • 2 tablespoons hemp seeds
  • ¼ teaspoon ginger powder
  • 1 cup cubed frozen mango

Place all ingredients except nibs in a blender container in the order listed and blend until smooth. Serve garnished with nibs if desired.

  • 362 calories
  • 21 grams protein
  • 40 grams carbs
  • 17 grams fat

kale-smoothie

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