Almond Butter Power Bars

Almond Butter Power Bars

  • ½ cup almond butter
  • ½ cup honey
  • 1 cup rolled oats, toasted
  • ½ cup puffed brown rice cereal
  • ¾ cup puffed quinoa or millet
  • ½ cup almonds, sliced
  • ½ cup dried cranberries, cut into threads
  • Pinch sea salt
  1. Grease an 8-inch square pan with cooking spray and line with parchment paper. In a small saucepan, heat the almond butter and honey together over low heat for three minutes or until thoroughly melted.
  2. In a medium bowl, combine oats, cereal, quinoa or millet, almonds, dried cranberries, and sea salt. Pour the honey mixture into the dry mixture and stir until well combined. Transfer into pan.
  3. Wet your hands and press the cereal bar mixture down until it is flat and even. Let it set in the refrigerator for at least an hour.
  4. Remove the mixture from the pan – it should be a solid sheet – and cut into 2-by-1-inch bars.
  • 265 calories
  • 7 grams protein
  • 34 grams carbs
  • 13 grams fat

Almond-Butter-Power-Bars-foodiecrush.com-17

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s