Java Smoothie

Java Smoothie

  • 1 cup strongly brewed coffee
  • 1 cup unsweetened almond milk
  • 1 scoop plain or vanilla whey
  • 1 medium banana
  • ¼ cup rolled oats
  • 1 tbsp. Raw or natural cacao powder
  • 1 tbsp. chia seeds
  • 1/8 tsp. ground cardamom
  1. Pour coffee into an ice cube tray and freeze overnight.
  2. Place the remaining ingredients as well as four of the coffee ice cubes into a blender and blend until smooth.
  • 329 calories
  • 7 grams fat
  • 9 grams carbs
  • 24 grams protein

Mocha-Java-Smoothie

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