- 1 cup strongly brewed coffee
- 1 cup unsweetened almond milk
- 1 scoop plain or vanilla whey
- 1 medium banana
- ¼ cup rolled oats
- 1 tbsp. Raw or natural cacao powder
- 1 tbsp. chia seeds
- 1/8 tsp. ground cardamom
- Pour coffee into an ice cube tray and freeze overnight.
- Place the remaining ingredients as well as four of the coffee ice cubes into a blender and blend until smooth.
- 329 calories
- 7 grams fat
- 9 grams carbs
- 24 grams protein