Bowled Over – 6 Bacon Apple Cheddar

Bowled Over – 6 Bacon Apple Cheddar

 

Top your carb and fiber rich oatmeal with sweet or savory toppings for a tasty nutritional boost.

Cook 1-cup steel-cut oatmeal according to package directions. When the oatmeal is cooked, add mix-ins to the pot and stir until heated through. Divide the oatmeal into 4 bowls and garnish each serving with toppings.

Bacon and apples combine for a sweet and savory bowl. Cheese provides a dose of bone-building calcium. Apples also help lower cholesterol.

Stir into the pot:

  • 1/3 cup apple cider
  • 1 apple, chopped
  • 3 tablespoons pure maple syrup

Top each serving with:

  • ¼ cup shredded cheddar cheese
  • 1 slice cooked bacon, crumbled
  • 1 tablespoon chopped walnuts
  • 408 calories
  • 45 grams carbs
  • 6 grams fiber
  • 17 grams protein
  • 20 grams fat
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