Juice it Up

Juice it Up

 

Don’t shell out $10.00 –make your own juice for much less. Just add the ingredients to your juicer in the order listed.

Sweet Greens

  • Make one 20 ounce serving
    • 1 ½ Granny Smith Apples
    • 4 kale leaves
    • 8 parsley sprigs
    • 4 celery stalks
    • 1 cucumber
    • ½ lemon, peeled

green-smoothie-recipe

Carrot Spice

  • Makes one 12 ounce serving
    • 7 carrots
    • 1 1-inch piece ginger, peeled
    • ¼ cup cilantro
    • ½ lime, peeled
    • Pinch of cayenne pepper
    • Pinch of salt

Juice91

Sweet and Dandy

  • Makes one 16 ounce serving
    • 1 beet
    • 1 carrot
    • 1 1-inch thick pineapple ring
    • 1 ½ inch piece ginger
    • ½ lemon, peeled
    • 2 Granny Smith apples

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