Chicken-Apple Sausage Patties

Chicken-Apple Sausage Patties

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Ingredients:

  • 1 large tart apple, peeled and diced
  • 2 tsp. poultry seasoning
  • 1 tsp. salt
  • ¼ tsp. pepper
  • 1 pound ground chicken

Directions:

  1. Combine the apple, poultry seasoning, salt and pepper in a bowl. Crumble the chicken over the mixture and mix the ingredients together. Shape into four patties.
  2. Place a large pan over medium heat and coat with cooking spray. Place patties in pan and cook 5-6 minutes on each side or until no longer pink.
  • 242 calories
  • 33 grams protein
  • 7 grams carbs
  • 9 grams carbs
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2 responses to “Chicken-Apple Sausage Patties

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