30 Tips for 30 Days
Tip 14: Self -Motivation
Recognize that the fitness journey can be very lonely. You need to be willing to accept that. This isn’t like being on a team. You can have advisors or coaches, but your team is you. Your path to personal excellence is going to be rough and winding sometimes. You have to get beyond average thinking and average results and tap into that place – that place where your better self and your levels of personal genius lie. Only you can do that.